5 out of 5 stars on Google
Cases
- Certified personal trainer
- Personal course based on your goals
- Free initial trial training
Free consultation
A non-binding conversation where we review your situation and see if we are a good match
Free consultation
A non-binding conversation where we review your situation and see if we are a good match
More than 100+
Happy clients
Training with Lukas at Kaatsu has been nothing short of a game changer for me!
I used to think that strength training was a bit… well, boring. And I couldn’t bring myself to go. But Lucas has completely turned that on its head – now I actually look forward to coming to training, and being…
I have previously tried both traditional strength training and CrossFit, but I have never been as motivated and committed to my training as I am now, after starting with Lucas at Tamarro Fitness.
I currently do strength training using the Kaatsu method, and that’s Lucas’ approach…
Fantastic training course with Lucas – Highly recommended!
I have just completed a 3-month personal training course at Tammarofitness, and I can honestly say that I am more than ready for summer! My goal was to get fit and trim, and I have succeeded to a large extent thanks to Lucas. I have never been happier…
I have been on a course with Lucas, and it has been a phenomenal experience all the way through!
He is really good at explaining the techniques of the exercises and putting together a training program that suits you exactly. He always takes the time to show the same exercise over and over again until…
The warmest recommendations from here!
I’ve been training with Lukas for two months, and even though I’m not usually a fan of strength training, he’s managed to motivate me to get up at 5:30 three times a week to train – and I’m actually looking forward to it! Lukas has a unique ability to motivate just enough to…
I have had the pleasure of training with Lucas for the past few months and I couldn’t be happier! He has an amazing ability to combine professional training guidance with a fun and relaxed atmosphere. The training is always tailored to my needs and he makes sure I get the most out of each session while we have fun…
Uffe – 59 years old
Goal: Get better at tennis, without injuries
- +4.8% bone strength
- Deadlift from 70 kg to 100 kg
- Training: 2x a week
Roberta – 41 years old
Goal: Fit into her clothes again
- +200% strength
- -6 kg (-11 cm around the waist)
- Training: 3x a week
Katie - 39 years old
Goal: Achieve long-term health
- Pain free
- From 0 to many push-ups
- Training: 2-3x per week
Jonas - 25 years old
Goal: Get a more fit body
- Insane body
- -8 kg weight loss
- Training: 3x a week
Raluca - 38 years old
Goal: Get toned and overall health
- +325% strength
- -6 kg (-7 cm around the waist)
- Training: 3x a week
Marcus - 14 years old
Goal: Feel slim in a football jersey
- +4.6 kg muscle
- -11 kg (in 11 weeks)
- Training: 3x a week
Karin - 63 years old
Goal: Get strong and flexible shoulder
- +100% shoulder strength
- -6 kg (-11 cm around the waist)
- Training: 3x a week
Kim and Liana - 59 years old
Goal: Climb 7,126 m mountain
- +360% strength
- -12 kg (total)
- Training: 2-3x per week
Everything in one place
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