Company training

Training at work

Google score 4,9

CORPORATE TRAINING: Empower your employees – and the company

I offer corporate training in the heart of Copenhagen, where the training is adapted to both beginners and experienced people. Training at the workplace creates happy, energetic and strong employees.

My corporate training is tailored to your needs, level and schedule, so everyone can participate and get concrete results. It’s not just about training, but about unity and team building in the most motivating way.

Where can the training take place?

  • At your workplace: Indoors or outdoors, depending on space and possibilities.
  • Outdoors: At one of Copenhagen’s many outdoor training spots close to your office.
  • At Sporting Health Club: I also train my personal clients here. (Requires membership of the center.)

Why choose corporate training?

  • Less sick leave – studies show up to 56% reduction in short-term sick leave.
  • Increased productivity – employees who exercise during work hours can increase output by up to 10%.
  • More energy, energy and unity in everyday life.
  • Reduced work-related stress.

Prices

Minimum course: 8 weeks with a minimum of 1 training session per week.

1,500 DKK per hour
(55 min.)

Smaller groups: Fewer than 8 people are billed as private small group training – 200 DKK per person per training (minimum 5 people).

Book a no-obligation conversation

Contact me to hear how corporate training can strengthen your team, job satisfaction and energy in the workplace.

Frequently Asked Questions

The training can take place at your workplace, outdoors near the office or at the Sporting Health Club.

We agree on the length of the course in advance. Payment is made before the start via invoice and bank transfer. The prices apply when purchasing a minimum of 8 weeks of training with a minimum of 1 weekly session.

Cancellation or rescheduling must be done no later than 24 hours before the scheduled time. Otherwise, the session will be counted as held.

The price applies to up to 15 employees.

What my clients say

What my clients say

I can highly recommend Lucas. I’ve been in an online program since January 3, 2022. Lucas is incredibly positive and gives the most motivating feedback and support so you never feel alone. He adjusts and checks in regularly when needed. The Friday check-ins with pictures, weight, and measurements are super motivating for me, and I’m getting results I’m really proud of! I’ll continue with Lucas until I reach my goal. As Lucas said to me: ‘My goal is for you to reach your goal!’ Awesome coach 🥰

I just finished a 3-month personal training program with Tammarofitness, and I can honestly say I’m more than ready for summer! My goal was to get fit and lean—and I totally succeeded thanks to Lucas. I’ve never felt better about my body As well as my overall well-being.

Thanks, Lucas, for an amazing journey and for helping me become the best version of myself!

Lucas really listens to your needs and adapts your training and meal plan to your daily life. He’s great at answering questions and being there for you (if you want that) when things feel overwhelming. The process with Lucas is fantastic, and the tools he provides are incredibly effective. I’ve lost 10 kg in 6 months, which is a great result. The app is user-friendly, and he’s always ready to help. I can highly recommend him!

I can highly recommend Lucas. I’ve been in an online program since January 3, 2022. Lucas is incredibly positive and gives the most motivating feedback and support so you never feel alone. He adjusts and checks in regularly when needed. The Friday check-ins with pictures, weight, and measurements are super motivating for me, and I’m getting results I’m really proud of! I’ll continue with Lucas until I reach my goal. As Lucas said to me: ‘My goal is for you to reach your goal!’ Awesome coach 🥰

I just finished a 3-month personal training program with Tammarofitness, and I can honestly say I’m more than ready for summer! My goal was to get fit and lean—and I totally succeeded thanks to Lucas. I’ve never felt better about my body As well as my overall well-being.

Thanks, Lucas, for an amazing journey and for helping me become the best version of myself!

Lucas really listens to your needs and adapts your training and meal plan to your daily life. He’s great at answering questions and being there for you (if you want that) when things feel overwhelming. The process with Lucas is fantastic, and the tools he provides are incredibly effective. I’ve lost 10 kg in 6 months, which is a great result. The app is user-friendly, and he’s always ready to help. I can highly recommend him!

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