“A good meal plan should fit your life—not the other way around”
The Weight Loss Guarantee ensures documented results within 16 weeks.
As long as you follow the recommendations for food and physical activity as best as you can.
To qualify, you must complete a weekly check-in via the app, sharing short updates with me throughout your active program.
If eligible, you can be refunded for the monthly payments. The startup fee is non-refundable.
Guarantee is valid for the first 4 months of your program. Your BMI must be in the overweight category at the start.
I can highly recommend Lucas. I’ve been in an online program since January 3, 2022. Lucas is incredibly positive and gives the most motivating feedback and support so you never feel alone. He adjusts and checks in regularly when needed. The Friday check-ins with pictures, weight, and measurements are super motivating for me, and I’m getting results I’m really proud of! I’ll continue with Lucas until I reach my goal. As Lucas said to me: ‘My goal is for you to reach your goal!’ Awesome coach 🥰
I just finished a 3-month personal training program with Tammarofitness, and I can honestly say I’m more than ready for summer! My goal was to get fit and lean—and I totally succeeded thanks to Lucas. I’ve never felt better about my body As well as my overall well-being.
Thanks, Lucas, for an amazing journey and for helping me become the best version of myself!
Lucas really listens to your needs and adapts your training and meal plan to your daily life. He’s great at answering questions and being there for you (if you want that) when things feel overwhelming. The process with Lucas is fantastic, and the tools he provides are incredibly effective. I’ve lost 10 kg in 6 months, which is a great result. The app is user-friendly, and he’s always ready to help. I can highly recommend him!
Your diet plan, training plan and progress, in your hand
