1:1 Personal training

Monthly subscription

PT Basic
4 sessions/month

3.100,-

Includes:

  • 30-min intro call & goal setting
  • 1 weekly personal training session
  • Pre & post body scan
  • Nutrition guidance with recipes and habit coaching
  • Personal training program

Popular

PT Premium
8 sessions/month

5.700,-

Includes:

  • 30-min intro call & goal setting
  • 2 weekly personal training sessions for 2 people
  • Pre & post body scan
  • Nutrition guidance with recipes and habit coaching
  • Personal training program

PT pro
12 sessions/month

8.300,-

Includes:

  • 30-min intro call & goal setting
  • 3 weekly personal training sessions
  • Pre & post body scan
  • Nutrition guidance with recipes and habit coaching
  • Personal training program

2-for-1 – Train together, Pay for one

Monthly subscription

New!

PT Premium
2 for 1, 8 sessions/month

5.700,-

Includes:

  • 30-min intro call & goal setting
  • 2 weekly personal training sessions for 2 people
  • Pre & post body scan
  • Nutrition guidance with recipes and habit coaching
  • Personal training program

Online course

Monthly subscription

Online
Package

1,000 DKK
(500 DKK setup fee)

Includes:

  • Initial goal-setting call
  • Nutrition guidance with recipes and habit coaching
  • Personal training program
  • Daily support and communication throughout the program

What my clients say

What my clients say

I can highly recommend Lucas. I’ve been in an online program since January 3, 2022. Lucas is incredibly positive and gives the most motivating feedback and support so you never feel alone. He adjusts and checks in regularly when needed. The Friday check-ins with pictures, weight, and measurements are super motivating for me, and I’m getting results I’m really proud of! I’ll continue with Lucas until I reach my goal. As Lucas said to me: ‘My goal is for you to reach your goal!’ Awesome coach 🥰

I just finished a 3-month personal training program with Tammarofitness, and I can honestly say I’m more than ready for summer! My goal was to get fit and lean—and I totally succeeded thanks to Lucas. I’ve never felt better about my body As well as my overall well-being.

Thanks, Lucas, for an amazing journey and for helping me become the best version of myself!

Lucas really listens to your needs and adapts your training and meal plan to your daily life. He’s great at answering questions and being there for you (if you want that) when things feel overwhelming. The process with Lucas is fantastic, and the tools he provides are incredibly effective. I’ve lost 10 kg in 6 months, which is a great result. The app is user-friendly, and he’s always ready to help. I can highly recommend him!

I can highly recommend Lucas. I’ve been in an online program since January 3, 2022. Lucas is incredibly positive and gives the most motivating feedback and support so you never feel alone. He adjusts and checks in regularly when needed. The Friday check-ins with pictures, weight, and measurements are super motivating for me, and I’m getting results I’m really proud of! I’ll continue with Lucas until I reach my goal. As Lucas said to me: ‘My goal is for you to reach your goal!’ Awesome coach 🥰

I just finished a 3-month personal training program with Tammarofitness, and I can honestly say I’m more than ready for summer! My goal was to get fit and lean—and I totally succeeded thanks to Lucas. I’ve never felt better about my body As well as my overall well-being.

Thanks, Lucas, for an amazing journey and for helping me become the best version of myself!

Lucas really listens to your needs and adapts your training and meal plan to your daily life. He’s great at answering questions and being there for you (if you want that) when things feel overwhelming. The process with Lucas is fantastic, and the tools he provides are incredibly effective. I’ve lost 10 kg in 6 months, which is a great result. The app is user-friendly, and he’s always ready to help. I can highly recommend him!

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