5 out of 5 stars on Google
Buddy training
Personal training for 2 to 5 people
- Certified personal trainer
- Personal course based on your goals
- Free initial trial training
Free consultation
A non-binding conversation where we review your situation and see if we are a good match
Free consultation
A non-binding conversation where we review your situation and see if we are a good match
More than 100+
Happy clients
Training with Lukas at Kaatsu has been nothing short of a game changer for me!
I used to think that strength training was a bit… well, boring. And I couldn’t bring myself to go. But Lucas has completely turned that on its head – now I actually look forward to coming to training, and being…
I have previously tried both traditional strength training and CrossFit, but I have never been as motivated and committed to my training as I am now, after starting with Lucas at Tamarro Fitness.
I currently do strength training using the Kaatsu method, and that’s Lucas’ approach…
Fantastic training course with Lucas – Highly recommended!
I have just completed a 3-month personal training course at Tammarofitness, and I can honestly say that I am more than ready for summer! My goal was to get fit and trim, and I have succeeded to a large extent thanks to Lucas. I have never been happier…
I have been on a course with Lucas, and it has been a phenomenal experience all the way through!
He is really good at explaining the techniques of the exercises and putting together a training program that suits you exactly. He always takes the time to show the same exercise over and over again until…
The warmest recommendations from here!
I’ve been training with Lukas for two months, and even though I’m not usually a fan of strength training, he’s managed to motivate me to get up at 5:30 three times a week to train – and I’m actually looking forward to it! Lukas has a unique ability to motivate just enough to…
I have had the pleasure of training with Lucas for the past few months and I couldn’t be happier! He has an amazing ability to combine professional training guidance with a fun and relaxed atmosphere. The training is always tailored to my needs and he makes sure I get the most out of each session while we have fun…
Personal training for 2 to 5 people
Buddy training
Personal training with those you choose. Bring your partner, a friend or family. You will get a course tailored to you, and a better price per person.
- Motivating and fun training with people you know
- Maximum 5 people, so I know you all and keep you close to the fire
- Free initial consultation
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Years experience
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Happy clients
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kg of muscle built
Train together
Motivation stays better when there are more of you.
Some days the desire just isn’t there. You’re tired after work and the couch looks nice. This is exactly where it helps to have more of you.
There are 2 to 5 of you who know each other and count on each other. You show up because the others are waiting for you. And I still have your back the whole way, just like in a 1:1 process. Just with the ones you care about.
Why maximum 5?
Community without compromise
I never compromise on quality. Because there are only five of you, I can keep an eye on you all. It’s not a big team where you get lost in the crowd.
I know each individual’s goals, strengths and weaknesses, and I note your weights from time to time. That way you actually get stronger all the time, instead of being stuck with the same two light dumbbells like in a large group. I build from training to training so that the exercises suit you. You get the community of a team and the personal training of a 1:1. And yes, it’s still hard.
How it works
Get started together
Bring your partner, best friend or family. Get fit together and keep your motivation high. I’ll take care of the rest.
- Book a free conversation - We'll see if we're a good match. Completely non-binding
- We plan your training - If we are a match, we will create a plan that suits you.
- You're on your way - you can start as early as tomorrow
Who is it for?
Best when you want to share the trip
Buddy training is suitable for those of you who want something personal, but would like to train together. There can be from 2 to 5 of you.
Couples
Train with your buddy. Shared goals make it more fun and you'll be on the same page.
Friends
Gather your group of friends and support each other. It's easier to show up together.
Family
Train across generations. Parents and children, or the whole family together
Get started
Ready to start together?
Get together from 2 to 5 and book a free consultation. We’ll see if it’s something for you. No obligation.