.avia-section.av-mdol104e-623ef9ca72646eb0b076b2ac7c8b552e .av-parallax .av-parallax-inner{
background-repeat:no-repeat;
background-image:url(https://tammarofitness.com/wp-content/uploads/2025/06/original-734D9E03-4EA7-467B-A694-10F6DC922840.jpg);
background-position:50% 50%;
background-attachment:scroll;
}
.avia-section.av-mdol104e-623ef9ca72646eb0b076b2ac7c8b552e .av-section-color-overlay{
opacity:0.4;
background-color:#0a0a0a;
}

#top .av-special-heading.av-mdol17yx-8bf0a0a043857f9d8016c09da0d94316{
margin:0px 0px 0px 0px;
padding-bottom:10px;
color:#ffffff;
font-size:65px;
}
body .av-special-heading.av-mdol17yx-8bf0a0a043857f9d8016c09da0d94316 .av-special-heading-tag .heading-char{
font-size:25px;
}
#top #wrap_all .av-special-heading.av-mdol17yx-8bf0a0a043857f9d8016c09da0d94316 .av-special-heading-tag{
font-size:65px;
}
.av-special-heading.av-mdol17yx-8bf0a0a043857f9d8016c09da0d94316 .special-heading-inner-border{
border-color:#ffffff;
}
.av-special-heading.av-mdol17yx-8bf0a0a043857f9d8016c09da0d94316 .av-subheading{
font-size:15px;
}

#top .av_textblock_section.av-me8j7tiv-90c2983bbcc1822a15b057f29f582a5d .avia_textblock{
color:#ffffff;
}

#top .hr.hr-invisible.av-18toez-d08388bf680d1f3b8b5aec03438f598b{
height:20px;
}

#top #wrap_all .avia-button.av-vdgbf-f583441ab59d6fc20deb9948d88badfc{
margin-bottom:5px;
margin-right:3px;
margin-left:3px;
}

#top #wrap_all .avia-button.av-2mvpv-02d1fceb65703ccce05a89b501c6f785{
margin-bottom:5px;
margin-right:3px;
margin-left:3px;
}

#top #wrap_all .avia-button.av-1bem3-21cba8ba69957498f94afd2c7e6a33c2{
margin-bottom:5px;
margin-right:3px;
margin-left:3px;
}

#top #wrap_all .avia-button.av-8e7gb-97b54bd7e17bac156fa85cb0ae0c46b4{
margin-bottom:5px;
margin-right:3px;
margin-left:3px;
}

.flex_cell.av-934j2j-48e3a716a1179323821c54f7889e78c7{
vertical-align:middle;
background-color:#fafafa;
}
.responsive #top #wrap_all .flex_cell.av-934j2j-48e3a716a1179323821c54f7889e78c7{
padding:5% 5% 5% 5% !important;
}

#top .hr.hr-invisible.av-8t7q5v-4df6d753156dade7ef6416f3f4d22647{
height:50px;
}

#top .hr.hr-invisible.av-8qvbkz-2b85116b2e274c80a9b052ae48fceba7{
height:20px;
}

#top .hr.hr-invisible.av-m1oqzrus-193c3f649428baa3d4a2734e29b4871e{
height:40px;
}

#top .av-special-heading.av-8kgl97-708dd9d0628a65eeb3a4ffd1e68381dd{
margin:0px 0px 0px 0px;
padding-bottom:10px;
font-size:65px;
}
body .av-special-heading.av-8kgl97-708dd9d0628a65eeb3a4ffd1e68381dd .av-special-heading-tag .heading-char{
font-size:25px;
}
#top #wrap_all .av-special-heading.av-8kgl97-708dd9d0628a65eeb3a4ffd1e68381dd .av-special-heading-tag{
font-size:65px;
}
.av-special-heading.av-8kgl97-708dd9d0628a65eeb3a4ffd1e68381dd .av-subheading{
font-size:15px;
}

#top .av_textblock_section.av-av_textblock-102cd3f8b27c9598472e2d63fb7f5bb5 .avia_textblock{
color:#ffffff;
}

#top .hr.hr-invisible.av-m1klxvec-7db0a6ee4413bfb6649cc3d8ff288def{
height:20px;
}

#top #wrap_all .avia-button.av-2vvsj-2c37e454603b1a1eef62065465b76fc2{
margin-bottom:5px;
margin-right:3px;
margin-left:3px;
}

#top #wrap_all .avia-button.av-7ws6iz-488e9cf99abd6dcb2009db8d1982846c{
margin-bottom:5px;
margin-right:3px;
margin-left:3px;
}

#top #wrap_all .avia-button.av-7i72z7-42244136c6e970e02cf7cfe1d1f72ed8{
margin-bottom:5px;
margin-right:3px;
margin-left:3px;
}

#top #wrap_all .avia-button.av-7c7s7f-d23cfbb2b661442b71958248557b013c{
margin-bottom:5px;
margin-right:3px;
margin-left:3px;
}

#top .hr.hr-invisible.av-rh0r-2bcb480ac648f13675470ce267ba361f{
height:20px;
}

#top .hr.hr-invisible.av-79t65f-a5e57e829ccdc1bfb18067e07aed1cc4{
height:50px;
}

#top .hr.hr-invisible.av-736p9v-20c76ed1ab4a523c5cf115a119b8fd79{
height:20px;
}

.flex_cell.av-6wu10r-6086e8b037d2301031b2a550adee9efe{
vertical-align:top;
background:url(https://tammarofitness.com/wp-content/uploads/2025/07/processed-95CCEF8A-110C-43C7-A670-3FAE604D871D-1.jpeg) 50% 50% no-repeat scroll #ffffff;
}
.responsive #top #wrap_all .flex_cell.av-6wu10r-6086e8b037d2301031b2a550adee9efe{
padding:100px 100px 100px 100px !important;
}

#top .hr.hr-invisible.av-6qu6yj-73641b3509717d4bf8c050b6298f59a5{
height:450px;
}

#top .hr.hr-invisible.av-6kftqz-c0861b5ffc3db4bc3ecfd25856cda2d0{
height:250px;
}

.flex_cell.av-662t3f-a7abea7d47800f076cbf76e06e1c5c1f{
vertical-align:middle;
}
.responsive #top #wrap_all .flex_cell.av-662t3f-a7abea7d47800f076cbf76e06e1c5c1f{
padding:5% 5% 5% 5% !important;
}

#top .hr.hr-invisible.av-62udqj-d306a122f0c340383b9342d47e4e90c6{
height:25px;
}

#top .av-special-heading.av-5wf44b-524d3f95f53db8bfcf6ae77b9e4af3f6{
padding-bottom:10px;
font-size:40px;
}
body .av-special-heading.av-5wf44b-524d3f95f53db8bfcf6ae77b9e4af3f6 .av-special-heading-tag .heading-char{
font-size:25px;
}
#top #wrap_all .av-special-heading.av-5wf44b-524d3f95f53db8bfcf6ae77b9e4af3f6 .av-special-heading-tag{
font-size:40px;
}
.av-special-heading.av-5wf44b-524d3f95f53db8bfcf6ae77b9e4af3f6 .av-subheading{
font-size:15px;
}

#top #wrap_all .avia-button.av-jbjy3-db41b5d63d4e7f3bb6d13d7122147ac5{
margin-bottom:5px;
margin-right:5px;
}

#top #wrap_all .avia-button.av-56ybhn-388168f4d4816b349828baee850d2e04{
margin-bottom:5px;
margin-right:5px;
}

.flex_cell.av-4zg33f-103217059444a3169482a4d632e156c7{
vertical-align:top;
background:url(https://tammarofitness.com/wp-content/uploads/2025/07/fit-1.jpg) 50% 50% no-repeat scroll #222222;
}
.responsive #top #wrap_all .flex_cell.av-4zg33f-103217059444a3169482a4d632e156c7{
padding:5% 5% 5% 5% !important;
}

#top .hr.hr-invisible.av-4ta4cr-741808eb07ebc4fb5b9eb6aa096b941d{
height:350px;
}

.flex_cell.av-4mag63-e517b76d7d24353e6d1a9aaf8f144c5a{
vertical-align:middle;
background:url(https://tammarofitness.com/wp-content/uploads/2025/07/fit-3.jpg) 50% 50% no-repeat scroll #222222;
}
.responsive #top #wrap_all .flex_cell.av-4mag63-e517b76d7d24353e6d1a9aaf8f144c5a{
padding:5% 5% 5% 5% !important;
}

#top .hr.hr-invisible.av-4degvn-d43b914eade6d719ef7da37473f7c38c{
height:350px;
}

.flex_cell.av-45wx6b-876e7970d8ce65c3e79f9fd7e782e3ce{
vertical-align:middle;
}
.responsive #top #wrap_all .flex_cell.av-45wx6b-876e7970d8ce65c3e79f9fd7e782e3ce{
padding:5% 5% 5% 5% !important;
}

#top .hr.hr-invisible.av-41ffwj-2d902b760a3a06fbc27894ffe48a8b60{
height:25px;
}

#top .av-special-heading.av-3v7crv-1d3af22c462a542a8a98d0472e007b4d{
padding-bottom:10px;
font-size:40px;
}
body .av-special-heading.av-3v7crv-1d3af22c462a542a8a98d0472e007b4d .av-special-heading-tag .heading-char{
font-size:25px;
}
#top #wrap_all .av-special-heading.av-3v7crv-1d3af22c462a542a8a98d0472e007b4d .av-special-heading-tag{
font-size:40px;
}
.av-special-heading.av-3v7crv-1d3af22c462a542a8a98d0472e007b4d .av-subheading{
font-size:15px;
}

#top .av-special-heading.av-kqqj-2b6d9e923d0630973016ba0e9150e174{
padding-bottom:10px;
font-size:40px;
}
body .av-special-heading.av-kqqj-2b6d9e923d0630973016ba0e9150e174 .av-special-heading-tag .heading-char{
font-size:25px;
}
#top #wrap_all .av-special-heading.av-kqqj-2b6d9e923d0630973016ba0e9150e174 .av-special-heading-tag{
font-size:40px;
}
.av-special-heading.av-kqqj-2b6d9e923d0630973016ba0e9150e174 .av-subheading{
font-size:15px;
}

#top #wrap_all .avia-button.av-tbrjf-4ba62766c1cbb954dc436333effd9083{
margin-bottom:5px;
margin-right:5px;
}

#top #wrap_all .avia-button.av-hrc0z-549197786fa4a1f604fab4435d4b57e9{
margin-bottom:5px;
margin-right:3px;
margin-left:3px;
}

.flex_cell.av-18byar-b3ff59d23e9be8fd1fd5491ed4052d18{
vertical-align:middle;
}
.responsive #top #wrap_all .flex_cell.av-18byar-b3ff59d23e9be8fd1fd5491ed4052d18{
padding:5% 5% 5% 5% !important;
}

#top .hr.hr-invisible.av-134n8r-271ba2d2bdfd22e3166d2269cceefab9{
height:25px;
}

#top .av-special-heading.av-m1km14c2-033c005270350ae48f6f25aa768a0cd4{
padding-bottom:10px;
font-size:40px;
}
body .av-special-heading.av-m1km14c2-033c005270350ae48f6f25aa768a0cd4 .av-special-heading-tag .heading-char{
font-size:25px;
}
#top #wrap_all .av-special-heading.av-m1km14c2-033c005270350ae48f6f25aa768a0cd4 .av-special-heading-tag{
font-size:40px;
}
.av-special-heading.av-m1km14c2-033c005270350ae48f6f25aa768a0cd4 .av-subheading{
font-size:15px;
}

#top #wrap_all .avia-button.av-2qsx7-b95bff73e0f9f04dc65015e257d8b1a9{
margin-bottom:5px;
margin-right:5px;
}

#top #wrap_all .avia-button.av-kb9fv-34ae730f81ac26191ccbcd9322fc2e9d{
margin-bottom:5px;
margin-right:5px;
}

.flex_cell.av-1il3n-9135c579faa8a723175a5a5f966297a6{
vertical-align:top;
background:url(https://tammarofitness.com/wp-content/uploads/2025/06/Adobe-Express-file.jpg) 50% 50% no-repeat scroll #222222;
}
.responsive #top #wrap_all .flex_cell.av-1il3n-9135c579faa8a723175a5a5f966297a6{
padding:5% 5% 5% 5% !important;
}

#top .hr.hr-invisible.av-11lzn-92e4adeed3ad1e982e7ee166304357f4{
height:350px;
}


@media only screen and (min-width: 990px){ 
#top .av_textblock_section.av-me8j7tiv-90c2983bbcc1822a15b057f29f582a5d .avia_textblock{
font-size:22px;
}

#top .av_textblock_section.av-av_textblock-102cd3f8b27c9598472e2d63fb7f5bb5 .avia_textblock{
font-size:22px;
}
}

@media only screen and (min-width: 768px) and (max-width: 989px){ 
#top #wrap_all .av-special-heading.av-mdol17yx-8bf0a0a043857f9d8016c09da0d94316 .av-special-heading-tag{
font-size:55px;
}

#top .av_textblock_section.av-me8j7tiv-90c2983bbcc1822a15b057f29f582a5d .avia_textblock{
font-size:22px;
}

.responsive #top #wrap_all .flex_cell.av-934j2j-48e3a716a1179323821c54f7889e78c7{
padding:40px 40px 40px 40px !important;
}

#top #wrap_all .av-special-heading.av-8kgl97-708dd9d0628a65eeb3a4ffd1e68381dd .av-special-heading-tag{
font-size:55px;
}

#top .av_textblock_section.av-av_textblock-102cd3f8b27c9598472e2d63fb7f5bb5 .avia_textblock{
font-size:22px;
}

.responsive #top #wrap_all .flex_cell.av-6wu10r-6086e8b037d2301031b2a550adee9efe{
padding:40px 40px 40px 40px !important;
}
}

@media only screen and (min-width: 480px) and (max-width: 767px){ 
#top #wrap_all .av-special-heading.av-mdol17yx-8bf0a0a043857f9d8016c09da0d94316 .av-special-heading-tag{
font-size:0.8em;
}

#top .av_textblock_section.av-me8j7tiv-90c2983bbcc1822a15b057f29f582a5d .avia_textblock{
font-size:20px;
}

#top #wrap_all .av-special-heading.av-8kgl97-708dd9d0628a65eeb3a4ffd1e68381dd .av-special-heading-tag{
font-size:0.8em;
}

#top .av_textblock_section.av-av_textblock-102cd3f8b27c9598472e2d63fb7f5bb5 .avia_textblock{
font-size:20px;
}

#top #wrap_all .av-special-heading.av-5wf44b-524d3f95f53db8bfcf6ae77b9e4af3f6 .av-special-heading-tag{
font-size:0.8em;
}

#top #wrap_all .av-special-heading.av-3v7crv-1d3af22c462a542a8a98d0472e007b4d .av-special-heading-tag{
font-size:0.8em;
}

#top #wrap_all .av-special-heading.av-kqqj-2b6d9e923d0630973016ba0e9150e174 .av-special-heading-tag{
font-size:0.8em;
}

#top #wrap_all .av-special-heading.av-m1km14c2-033c005270350ae48f6f25aa768a0cd4 .av-special-heading-tag{
font-size:0.8em;
}
}

@media only screen and (max-width: 479px){ 
#top #wrap_all .av-special-heading.av-mdol17yx-8bf0a0a043857f9d8016c09da0d94316 .av-special-heading-tag{
font-size:40px;
}

#top .av_textblock_section.av-me8j7tiv-90c2983bbcc1822a15b057f29f582a5d .avia_textblock{
font-size:20px;
}

.responsive #top #wrap_all .flex_cell.av-934j2j-48e3a716a1179323821c54f7889e78c7{
padding:20px 20px 20px 20px !important;
}

#top #wrap_all .av-special-heading.av-8kgl97-708dd9d0628a65eeb3a4ffd1e68381dd .av-special-heading-tag{
font-size:40px;
}

#top .av_textblock_section.av-av_textblock-102cd3f8b27c9598472e2d63fb7f5bb5 .avia_textblock{
font-size:20px;
}

.responsive #top #wrap_all .flex_cell.av-6wu10r-6086e8b037d2301031b2a550adee9efe{
padding:20px 20px 20px 20px !important;
}

#top #wrap_all .av-special-heading.av-5wf44b-524d3f95f53db8bfcf6ae77b9e4af3f6 .av-special-heading-tag{
font-size:28px;
}

#top #wrap_all .av-special-heading.av-3v7crv-1d3af22c462a542a8a98d0472e007b4d .av-special-heading-tag{
font-size:28px;
}

#top #wrap_all .av-special-heading.av-kqqj-2b6d9e923d0630973016ba0e9150e174 .av-special-heading-tag{
font-size:28px;
}

#top #wrap_all .av-special-heading.av-m1km14c2-033c005270350ae48f6f25aa768a0cd4 .av-special-heading-tag{
font-size:28px;
}
}
